Why should you be incorporating vitamin C into your skincare routine?
Vitamin c is an antioxidant which can be found inoranges, lemon, kiwi and strawberries so when eaten it can help regenerate damaged cells in your body. When used on the skin it can have so many direct benefits to make your skin glow.
We all know the sun can damage your skin and lead to early aging and wrinkles (especially around your eyes) so it is very important to protect your skin from the sun to keep it young. Vitamin C helps protect your skin from the harmful effects of the sun, and prevents aging and reduces inflammation and redness which you may get from sunburn.
Another way Vitamin C can help your skin stay looking young is by stimulating the production of collagen, keeping your skin elastic, firm and prevents wrinkles. It also helps to moisturise the skin and works as a protective barrier to prevent loss of moisture
Vitamin C can also help to brighten the skin by treating dark areas on the skin such as sun damage, acne scars and dark under eyes to give an even skin tone. It also helps to treat redness and inflammation so it is perfect for people with sensitive skin if they develop red marks or spots.
So how should you use it?
Wear it in the morning to help protect against the sun. Clean the skin and apply evening across the face, wait a few minutes to allow it to absorb then apply moisturiser. As it is acidic it might cause irritation to the skin, so start with a thin layer and increase as the skin gets used to it. Remember it takes time to see the results so be consistent and you will see the benefit in 3-4 weeks.
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